I am Zeba a RCI licensed Rehabilitation and Counseling psychologist with MA Counseling Psychology, PG Diploma In Rehabilitation psychology and also PG Diploma in Counseling and Guidance from Barkatullah University With over a decade of experience in the field, I specialize in providing therapy for individuals, adolescents and young adults facing various mental health challenges. I am skilled in 300+ techniques from 12 different psychotherapies in utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychotherapy (PPT), Art therapy, Hypnotherapy, Graphology and mindfulness techniques to help clients achieve their therapeutic goals. I am committed to providing high-quality, ethical, and culturally sensitive care to all my clients and deeply passionate about helping others live more fulfilling and meaningful lives. Services I Offer: As a Counseling Psychologist, the services I offer include individual counseling sessions, family counseling, group therapy, psychoeducational workshops, assessments, and psychological evaluations. I provide support for various issues such as anxiety, procrastination, self-confidence, depression, relationship problems, trauma, grief, and personal development. Additionally, I offer guidance on coping strategies, communication skills, stress management techniques, and goal setting to promote mental well-being and personal growth. People should consider booking sessions with me because I specialize in providing compassionate and personalized counseling services. With a master's degree in counseling psychology and extensive training in therapeutic techniques, I help clients navigate life's challenges and achieve their goals. My approach is client-centered, meaning I prior...

• Stress related concern
• Anxiety & Depression
• Overthinking and worry
• Low self-esteem and confidence,
• Cultivating resilience and positive emotions
• Goal setting, trauma and skill building.

Along with this I provide psychoeducational workshops and assessments to promote personal growth and self-awareness. Through hypnotherapy and graphology analysis, I offer unique avenues for healing and self-discovery. Overall, my goal is to empower individuals, youth and families to navigate life's challenges, foster resilience, and achieve meaningful change.