As a dedicated advocate for mental health and emotional well-being, I offer specialized services tailored for young individuals facing breakup challenges, stress and mental health issues. I am dedicated to empowering young individuals by offering personalized support to navigate through the emotional turmoil of breakups, cope with stress effectively and manage or overcome feelings of depression. My approach is centered on fostering resilience, promoting mental wellness and guiding individuals towards a path of a healing and personal growth. Services I Offer; Providing stress management techniques. Providing strategies to handle academic, familial and peer pressure to reduce stress among youth. Promoting self-care practices, emotional resilience and seeking help when needed for mental health concerns. Conducting educational sessions to increase awareness and reduce stigma surrounding mental health issues in youth. Addressing emotional turmoil post-breakup: providing strategies to cope with heartbreak, emotional distress and rebuilding self-esteem.