Our brain is a precious gift from ALLAH. It controls our body ,emotions ,actions , and thoughts. It is essential to understand how it works and protect it from diseases or damages or any of the nowadays mental illnesses like depression or anxiety or stress or Alzheimer disease or dementia even if you have the gene you still have around 70% to decrease the chance of having such illnesses . So through brain health coaching awareness you will support your 4 main empires. Working with a Brain Health Coach can help individuals gain clarity and make positive changes in their lives in several ways. The Empires of Life: Heartset, Mindset, Soulset, and Healthset In the vast landscape of human existence, there are four interconnected and profound empires that shape our lives: heartset, mindset, soulset, and healthset. These empires influence our thoughts, emotions, beliefs, values, and behaviors, ultimately guiding us towards a holistic and fulfilling life. Each empire carries its unique significance, contributing to our overall well-being and personal growth. Heartset, as the name suggests, represents the realm of emotions, passions, and feelings. It encompasses love, empathy, compassion, and the ability to connect with others on an emotional level. Heartset governs our relationships, both intimate and platonic, and determines how we navigate the complexities of human connection. A strong and balanced heartset allows us to form deep, meaningful connections, express kindness, and cultivate emotional resilience in the face of adversity. It is the realm where vulnerability and authenticity flourish, enabling us to experience the profound spectrum of human emotions. Mindset is the empire of thoughts, beliefs, and perceptions that shape our understanding of the world and oursel...

I focus on the development of human beings and relationships through targeting their four empires:

• The heart set
• The soul set
• The mind set
• The health set based on neuro-nutrition
• Empower the ability of the brain
• Empower the concentration
• Defeating brain fog
• Defeat depression in natural ways through spiritual mental support

As a coach supporting these four empires of the client is the first step to put him or her in their right path to develop and engage their well power and strength their social skills.