I am a registered nutritionist, accredited by the Association for Nutrition (UK registry for nutritionists). Through the lived experience of dietary and stress-related conditions, I have first-hand experience of living with conditions and found how crucial is to have at least a baseline understanding of nutrition and foods that impact your health. I am able to provide tailored advice and meal plans in addition to practical , sustainable steps to living a heathy and balanced life.Through my experience working as a nutritional advisor at health and wellness setting,am able to provide supplement advice and audit also. I am experienced with motivational interviewing for behavior change and am also fluent in spoken Bengali Services I Provide: I provide 1:1 as well as group health coaching, particularly related to energy and weight management as well as advice on how to maintain a healthy diet with mild food intolerances with symptoms of eczema and IBS.