About Me
I am a PhD candidate and a registered Organizational Psychologist. I have also volunteered in my community Victim Support Unit providing counselling to victims of crime.
In my work I take a positive psychology approach which focuses on strengths and building what is strong in you in addition to just “fixing” problems. I have helped clients in and out of the workplace as our lives are not neatly separated, one affects the other.
As part of all my counselling and training I use validated assessments to help you discover and use strengths and navigate the stress and challenges of work and life while helping you build resilience and enhance your wellbeing.
Services I Offer;
Work-life balance
Work-life balance
Counselling- stress
Workplace coaching
Stress Management
Work/life challenges
Wellbeing and resilience training