Hi, my name is Naasiha Sheikh. Mental and emotional wellness is directly related to our physical wellness. I have helped many women overcome the struggles of getting over the low points of life and bringing back the consistency of a lifestyle of wellness. Wellness is a multidimensional entity, and elements of all dimensions must tune in together for healing. I help women through their healing journeys and connect themselves to their innermost core to achieve all their outcomes in life. My area of focus, but not limited to is the mindset of your relationship with yourself and others and its impact on health. Following that, I help people bridge the gap of their relationship with food and bodies. Services I Offer Mindset Coaching for Emotional Intelligence. To improve your relationship with self and health. Mobility Training with Breathwork for Stress and Anxiety Management.