Naturopathic nutrition is a holistic alternative healthcare with a focus on using nutrition to heal. I support clients to understand the underlying cause of their health issues rather than merely managing symptoms. My passion is to motivate, educate and empower you to reach your health goals. I have a background in Psychology (Psychology Bsc / Msc) and education (PGCE FE). Studying nutrition at the College of Naturopathic Medicine has provided me with the best foundation to support my clients. Optimal nutrition really is the cornerstone of our health however we are complex beings and health cannot be compartmentalised. With my support, I can help you improve your health by re-addressing any imbalances and deficiencies in the body. A typical client will expect to get: - Nutritional recommendations - Individualised diet plans and recipes - Lifestyle modifications - Testing if needed - Recommended supplementation - On-going support. I am particularly focused on gut health and women’s health including; - Over eating - Food cravings - Digestive discomfort - Food intolerances - Pre- diabetes - Dysregulated sleep - Fatigue or low energy - Skin problems & Acne - Pre-menstrual Syndrome - PCOS - Endometriosis