I am a clinical psychologist (MS Clinical Psychology, Postgraduate Diploma in Child & Adult Psychotherapy, BS Clinical Psychology). I blog about personal growth and mental health on my socials and have conducted several live sessions for discussing mental health issues with other experts in the field. I also conduct training and wellbeing sessions for teachers, parents, teenagers, and corporate population. I help my clients with their personal, professional, and social life problems pertaining to mental health. My experience: Currently I am practicing remotely as a Corporate Wellbeing Counselor at Wellbees, Turkey. I also conduct private online sessions with parents, young adults and teenagers. I have been working remotely with a private organization called House of Pebbles as a Clinical Psychologist. I have worked as a Senior Psychologist at MIND organization. I have also worked as an IEP Therapist at National Special Education School and completed my internship at Mayo Hospital and Fountain House, Lahore. Moreover, I have worked for a few months as a School Psychologist in Government Girls High School as a part of another internship. My expertise: I have expertise working with young adults, teenagers, corporate population, parents and teachers. I have experience treating and helping with depression, anxiety, thought related issues, emotional issues, anger management issues, stress and time management issues, communication problems, relationship problems, boundary setting, enhancing self-esteem, problem solving, personal growth, and work-life balance. I provide relationship counselling, pre and post marital counseling, parental counselling, counselling to women for feminine issues, teenagers and young adults for day to day mental health issues. I provide awareness s...

• Cognitive Behavior Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Acceptance & Commitment Therapy (ACT)
• Mindfulness & meditation based counseling
• Individualized Educational Program (IEP)
• Applied Behavior Analysis (ABA)
• Flash technique for trauma support

 

• Depression
• Anxiety
• OCD
• OCD (Pure O)
• Thought disorder
• Schizophrenia
• Stress
• Complex trauma
• Drug addiction
• Intellectual disability
• Down Syndrome
• Hyperactivity
• Anger issues
• Behavioral problems
• Chronic pain management