I am a Women's Body Composition and Nutrition Coach. Are you tired of feeling like you have to choose between your love for desi foods and your weight loss goals? Do you feel like you can't find a program that understands your cultural background and food preferences? Do you want to fit into your old clothes and feel confident in your own skin again? Look no further than my coaching program! As a fitness coach who specializes in helping South Asian women lose up to 25 lbs without giving up their favorite desi foods, I understand the unique challenges that come with balancing cultural traditions and healthy living. You see, I used to be just like you - giving up my favorite foods to lose weight only to feel frustrated and then overindulge. I believe that you should never have to sacrifice your cultural identity in order to achieve your fitness goals. With my coaching program, Strong and Fit Desi Woman, there is another way! You'll receive personalized nutrition plans that are tailored to our cultural preferences and food choices for optimal weight loss. I'll show you how to make healthier choices without giving up your favorite desi foods. You'll learn how to incorporate more whole, nutritious foods into your diet with simple recipes, while still enjoying all of the flavors and spices that you love. But that's not all - my coaching program also includes personalized workout plans that are designed to help you lose weight and build muscle. Whether you prefer strength training or more cardio based programming, I'll work with you by designing a fitness routine that is simple to follow and one that you enjoy. I know that losing weight can feel daunting, but by working with me, you'll have the support and accountability that you need to succeed. I'll be with you every step of the way, providing guidance and encouragement to help you reach your goals. If you're ready to finally achieve your fitness goals without giving up your favorite desi foods, sign up for my coaching program today! Together, we'll create a customized plan that fits your unique needs and helps you feel confident, healthy, and happy. Services I Offer Weight Loss guidance Exercise Plan Body Recomposition Nutrition Support Accountability Free Online Community Free Online Master Classes