From a very young age, I was drawn to understanding the human mind and how it intertwines with various cultural perspectives. I decided to study psychology and I minored in E-Health. E-health is a minor that focusses on online mental health. My work has allowed me the privilege of serving as a mental health worker for young individuals, a role that has deeply enriched my understanding of the unique challenges and opportunities presented during these formative years. Through this experience, I have cultivated an approach that prioritises individualised care, seeking to understand each person's unique narrative and experiences within the context of their cultural background. As a coach, I have had the honour of empowering numerous women, aiding them in their journey of self-discovery, goal achievement, and healing. I firmly believe that by integrating psychological principles with technology and E-Health, we can achieve a more holistic approach to mental wellness, making therapeutic interventions more accessible and tailored to individual needs. When you choose to work with me, you're not just gaining access to my professional expertise but also to a deeply ingrained passion for understanding and helping others thrive. Together, we can navigate the challenges. Services: Women empowerment coaching/ individual coaching.