I have an academic background in Management and Business, my professional experience was as a Sales & Marketing Director and General Manager. After several years of experience in many fields, I decided to set up my own company in consulting and training. At the same time I learned about coaching and therapy. I am a good listener and will bring you to your solution with ease and efficiency I am now: Master coach in life and business Coaching, and ICF Member Executive Coach Reiki Master EFT Master Speed Healing Master Soufi Meditation Services: Coaching Therapy Energetic healing Meditation

Active listening and building rapport - Making my clients feel truly heard and understood lays the foundation for a productive coaching/therapeutic relationship. Focus on listening without judgement, reflecting their emotions, and asking thoughtful questions. Goal-setting - Helping my clients identify and articulate short and long-term personal or professional goals, and break them down into achievable steps. Effective goal-setting provides direction and motivation. Mindset shifts - As a coach/therapist, identifying and challenging self-limiting beliefs or perspectives can be impactful. Helping clients see things through an alternate, more empowering lens. Developing self-awareness - Guiding my clients on a journey of better understanding their own behaviors, emotional triggers, thought patterns, strengths and growth areas. Greater self-awareness enables change. Building resilience - Giving my clients practical tools and strategies for bouncing back from adversity, managing stress, and dealing with difficulties. Bolstering their ability to cope and keep moving forward.