Hi, I am Uzma Kazi, a Freelancer Nutritionist by profession, a storyteller by heart, a part-time social media manager, an avid bookworm and much more! I specialize in empowering women with thyroid and PCOS/ PCOD to harmonize their hormones and boost vitality through personalized nutrition plans rooted in traditional, locally sourced foods. My goal is to guide women in achieving pain-free menstrual cycles consistently. By leveraging the power of desi (local) cuisine, I help optimize hormonal balance, ensuring not only a healthier endocrine system but also sustained energy levels. So far, I’ve accomplished in transforming many people's life (esp. getting women a pain-free & consistent period every month without having to pop those pills!) Well-known for our positive feedback and testimonials have proved to be a strongest reassurance for our future clients. Our Evidence based approach towards an overall health, helping people modify their lifestyle by simply educating the basics of food & nutrition, controlling portion sizes, mastering the art of mindful eating, improving sleep quality, incorporating physical exercise (without having to enroll yourselves in expensive gym memberships!), managing your PCOS/PCOD, controlling your blood pressure & diabetes & much more! Our Programs: Weight Loss Weight Gain Weight Management PCOD/ PCOS Program Thyroid Health Management Program