Hi, my name is Rabeea Zafar. I am a certified Life Coach, I offer personalized assistance and guidance to burnt-out Muslimahs, empowering them to restore balance in their lives through the following approaches: - Reevaluating priorities: I assist in reevaluating priorities, enabling Muslimahs to identify what truly matters to them and align their actions accordingly, while staying true to their Islamic values. - Effective time management: I provide practical strategies for managing time effectively, helping them allocate dedicated time for their personal needs, faith-based practices, and other commitments that are important to them. - Strengthening the relationship with Allah SWT: I support Muslimahs in strengthening their connection with Allah SWT by providing guidance on incorporating Islamic practices, fostering spirituality, and finding solace and peace through their faith. - Developing Islamic self-care routines: I help in developing self-care routines that are in harmony with Islamic principles, empowering Muslimahs to prioritize their physical, mental, and emotional well-being while remaining faithful to their religious beliefs. I also provide guidance and support to Muslim parents as they navigate through the challenges of parenting while remaining true to their beliefs. Here are some ways I assist them: - Balancing responsibilities: I help parents strike a balance between their personal, professional, and family responsibilities while ensuring they prioritize their child's Islamic upbringing. -Effective communication and trust-building: I assist parents in developing strong communication skills and building a relationship of trust and comfort with their child. This enables open dialogue, understanding, and effective guidance in matters related to faith and life. - Building Emotional intelligence and resiliency: I assist parents in cultivating emotional intelligence and resilience in their children by drawing inspiration from the Sunnah of the Prophet Muhammad (peace be upon him). This helps their children to be more successful in this life and the next - Building Islamic identity: I guide parents in nurturing their child's Islamic identity by imparting Islamic values, morals, and ethics. I help them incorporate these teachings into their child's daily life, fostering a strong connection with their faith. - Prophetic parenting approach: I introduce parents to the concept of prophetic parenting, drawing upon the examples and teachings of the Prophet Muhammad (peace be upon him). This approach emphasizes compassion, patience, and guidance rooted in Islamic principles to raise practicing Muslim children. - Self-care for parents: Recognizing the importance of parents' emotional and mental well-being, I provide strategies and techniques for managing stress and overcoming the challenges of parenting. Prioritizing self-care allows parents to be more present and effective in their parenting roles. Services I Offer:

• 1-1 Coaching sessions to Muslim parents and burnt-out muslimahs