Hi, I'm Mona. As a certified NLP life coach, I offer personalized coaching sessions. I strive to tailor the sessions to your unique goals and aspirations. Whether it's seeking to enhance your career, improve relationships, boost confidence, or conquer limiting beliefs, I provide practical tools and strategies to help you overcome the obstacles and move towards fulfillment in every aspect of your life. I approach my clients with the principles of NLP, a powerful methodology that explores the relationship between language, behaviour and the mind. In my personal space, I am also a Dentist and a mother of 3 children, living in Riyadh. I have a deep interest for nature and in my spare time, I also love expanding my knowledge of the Quran, with special attention to Arabic grammar. Hence, where the client prefers, I love to combine my NLP experience with the Quranic teachings, to create a more lasting change. Through targeted NLP techniques and exercises, I empower clients to reframe their perspectives, bust self-imposed limitations, and harness the power of their subconscious mind to overcome their unique situations. ACCOMPLISHMENTS My clients have experienced profound transformations: from being completely stuck in their personal or professional space to achieving - confidence - greater clarity - self empowerment - and fulfillment in their lives. I have helped numerous people in harnessing the power of positive language and embracing self compassion, the 2 basic things I feel are the key to overcoming our internal issues and finally becoming who we truly want to become. EDUCATIONAL QUALIFICATIONS : Certified Master Practitioner of Hypnotherapy Certified Master Practitioner in Time Line Therapy Certified Master Practitioner of Neuro Linguistic Programming All NLP qualifications are from Dynamic Communications based in Pakistan and Australia BChd (Bachelor in Dental Surgery) Leeds, UK I offer a supportive and non-judgmental environment where you can comfortably explore your goals, challenges, and aspirations with confidence and confidentiality. I am ANLP Certified and I try to ensure the highest and most ethical standards of coaching excellence, by adhering to the the code of conduct and by investing myself in continued training and development. I still work very closely with my training institute and participate in their trainings and help crew and mentor new trainee coaches. - Hypnotherapy - Managing stress and anxiety - Learning to reframe and change the self talk - Alignment of your conscious and unconscious minds - Goal Planning - Long and Short Term - Overcoming Fears and Phobias - Practicing Breath work & Mindfulness - Time Line Therapy - used in releasing negative emotions (like sadness, anger, guilt, etc) and busting Limiting Beliefs