I am a Mental Health Specialist with over 12 years of experience within the field. I have worked in psychiatric intensive care units, in community-based settings, and within the forensic and criminal justice system. I have extensive experience in conducting psychiatric assessments and providing psychotherapeutic-based sessions to patients and delivering psychoeducation sessions to corporate firms. I have experience working with: Narcissistic Personality disorder, Psychopathy, Schizophrenia, Schizoaffective disorder, Bipolar affective disorder, Emotionally unstable personality disorder, Anxiety disorders (social anxiety, generalized anxiety, obsessive-compulsive, PTSD) and Depression. Services I Offer: Life Strategy Highly personalized guidance, support and strategic action planning to help you develop one or more areas of your life Boundaries mentoring Communication skills Pre-marital, marital and post-marital support Talking therapy My focus is to help clients: Establish boundaries with themselves and with other people Gain clarity on what one would want from life and develop goal-setting strategies Breaking down the cycle of self-sabotage and limiting beliefs Develop a growth mindset Build resilience and assertiveness Pre-marital, marital, relationship consultations Creating enhanced self-awareness Time management strategies and optimizing productivity. 1 to1 sessions with me are ideal if you: Are struggling with your relationship with yourself, family, friends, spouses or potential partners Are finding it difficult to establish boundaries with yourself and other people Need to break down the cycle of self-sabotage and limiting beliefs Are ready to develop and maintain a growth mindset but just can't figure out how Want to become emotionally resilient and assertive Want to gain clarity on what you want from life Are struggling with procrastination and productivity