Hi beautiful souls, My name is Labiba and I am a counselling and health psychologist,I am a self-driven individual always seeking to work in an engaging environment who possess an excellent interpersonal skill, effective communication, counselling skills, and a track record of establishing positive relationships with any audience I have to deal with.Over the years in my career, I have successfully achieved a few things like working with the community mental health team, Head the literacy team of MANI (Mentally Aware Nigerian Initiative). Volunteered to be a member of the ideal man Initiative. Founder of The Psych Soiree (a psycho social support group) and also Founded the mental health awareness page on Instagram (wierdpsych), I am also a Co-founder the purple network for Muslims an NGO for Women. I do hold exceptional experience in cognitive behavioural change techniques , Addiction, work-life balance, counselling and volunteering skills. I am extremely empathetic, caring and compassionate towards clients (children, youth, adults & aged individuals) from all walks of life and knowledge of all behavioural change techniques (individual & organisational) and step-change strategies towards work and individual balance. CBT for Anxiety and depression Stress management Addiction management (Substance& Alcohol use, Porn& Masturbation & Gambling) Support groups