About Me
My name is Amina-Karine Kermous, I am French (you will quickly guess once your hear me).
I have been living in London since 2010. I am here with my husband and 4 kids from 4 to 10.
In 2018 when my last baby was 5 months and after I lost my pregnancy belly I started to gain so much that everyone asked me "when is the baby due?" So I asked my oldest son, now 27 to help me because he became a coach after losing 26kg of fat and gaining 10kg muscle.
He also helped my mum, obese all her life lose 24kg at the age of 68.
My first 3 days with him coaching me changed my life so much. I stopped having cravings, slumps, brain fogs or mood swings. My mental health started to shift completely for the better and I started to spread the word all around.
I eventually decided to become a nutrition and wellness coach myself.
My mission is now to educate women on how to reach their ideal weight rebalancing their nutrition and hormones so they can gain back energy, confidence and happiness.
No strict diets, keto, fasting or crazy exercise
I lost my 10kg fat without sport and still enjoying food, no frustration or slumps
At almost 47, mum of 5, I am slimmer and more energetic than in my 20s.
Services I Provide:
I am a wellness and nutrition coach. I help people reach their ideal weight rebalancing their nutrition without frustration, strict diet or crazy exercise. For women I will also help them rebalance their hormones.