Hello, I'm Aishah, a dedicated and experienced professional with a Bachelor of Science in Psychology. I have always been passionate about empowering individuals and communities to achieve optimal mental and emotional well-being. With a rich experience spanning 10 years, I have had the privilege of making a meaningful impact on the lives of many. Throughout my journey, I have conducted both free and paid workshops for schools and companies, consistently receiving outstanding feedback and delivering tangible results. I am also experienced in providing individual & group therapy and facilitating support groups. I specialize in Cognitive Behavioral Therapy. I motivate my clients to take charge of their lives whilst equipping them with CBT techniques. I have also collaborated on a spiritual counseling project within my community. I am currently working on designing my own Quranic healing program that will promote psychological well-being within a framework of Islamic teachings. I am also enrolled in an Islamic integrated Life Coaching program. My areas of expertise encompass a wide range of aspects related to mental health and personal development such as Psychological Counseling for mild to moderate Depression and anxiety Counseling for Emotional & Adjustment problems Stress Management Relationship Counseling Marital Counseling Grief Counseling Life & Career Coaching Psycho-spiritual Counseling Promoting positive well being My approach is rooted in empathy, professionalism, and a genuine commitment to your growth and well-being. I believe that every individual possesses the potential for positive change, and I am here to support you on your journey to a happier, healthier life. Feel free to reach out to me for support and guidance – I'm here to help you thrive!