My name is Aafiyah, Im a Certified Nutrition Practitioner and a member of the CANNP, a board of credible holistic nutrition practitioners. I started studying at the Institute of Holistic Nutrition after eliminating processed foods from my diet and replaced it with whole foods and soon discovered the quality of my life change drastically. Not only did I lose 25lbs in my first month, I felt more energy, my skin began to flourish, and I had more confidence in myself than ever. Since then, it has been my mission to help others experience the lifestyle holistic wellness has to offer: More energy, balanced sugar levels, balanced hormones, high quality sleep and properly managed stress. I offer many solutions beyond nutrition: supplementation, detoxing, cleansing and lifestyle habits. Benefits of living a holistic lifestyle will allow you to: Save money eating at home cooked, halal meals. Perfect and improve the quality of your salah. Build strong families and healthy relationships. Achieve you goals you've often delayed due to ¨lack of energy¨. Services I Offer; My programs are more than just weight-loss but also about redefining what is healthy for you and what sustainable practices and sacrifices are required to achieve that. Meal plans (based on convenience, food preferences, dietary restrictions) + instructions. Supplementation schedule and recommendations. Detox/cleanse (H.Pylori, Candida, Liver cleanse). Fertility Awareness Method (balancing hormones naturally, natural form of contraception). Accountability (weekly check-ins and challenges, access to group chat, 1 on 1 messaging). All access to an app to track progress. Life coaching (stress management, developing a morning/evening routine, revolving your life around salah, breaking bad habits, transitioning into going to the gym, detoxing from social media, increasing productivity).